Baba Ganoush recip

Easy Baba Ganoush: A Creamy Eggplant Dip

Simple & Authentic Baba Ganoush: The Ultimate Eggplant Spread

Dive into the rich and smoky flavors of the Middle East with our simple yet delicious Baba Ganoush recipe. This traditional eggplant dip, known for its creamy texture and unique taste, is a staple in Middle Eastern cuisine and a favorite among vegetarians and health-conscious foodies. Perfect as an appetizer, snack, or side dish, our Easy Baba Ganoush is not only mouthwateringly good but also incredibly easy to make.

In this recipe, we’ll guide you through the process of transforming simple ingredients like fresh eggplants, tahini, garlic, and lemon into a delectable spread that’s perfect for pairing with pita bread, fresh vegetables, or as a unique sandwich spread. Whether you’re hosting a dinner party, looking for a healthy snack option, or simply wanting to explore new flavors, our Baba Ganoush recipe is sure to impress.

Join us as we unlock the secrets to making this classic dip. From selecting the perfect eggplants to achieving that desirable creamy consistency, we’ve got you covered. Get ready to indulge in a culinary journey that’s not only satisfying but also packed with flavors that transport you straight to the heart of Middle Eastern cuisine.

Easy Baba Ganoush Eggplant Spread

Description: Easy Baba Ganoush is a smoky, creamy eggplant dip that’s perfect for a healthy snack or appetizer. This Middle Eastern classic is not only delicious but also surprisingly easy to make!

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4


  • 2 medium eggplants
  • 3 cloves of garlic, minced
  • 2 tablespoons tahini (sesame seed paste)
  • Juice of 1 lemon
  • 2 tablespoons olive oil, plus more for garnishing
  • Salt and pepper, to taste
  • Chopped parsley, for garnish


  1. Grill the Eggplants: Preheat your grill or stove to medium-high heat. Pierce the eggplants with a fork and place them directly on the flame. Grill until the skin is charred and the eggplant is soft, turning occasionally. This should take about 15-20 minutes.
DALL·E 2023 11 28 15.44.50 Process of making baba ganoush eggplants being grilled over an open flame on a stove their skins charring and blistering
  1. Cool and Peel: Remove the eggplants from the grill and let them cool. Once cool enough to handle, peel off the charred skin.
  1. Blend Ingredients: In a food processor, combine the peeled eggplant, garlic, tahini, lemon juice, and olive oil. Blend until smooth. Season with salt and pepper to taste.
DALL·E 2023 11 28 15.45.02 A person blending cooked eggplant with tahini garlic lemon juice and olive oil in a food processor for making baba ganoush
  1. Garnish and Serve: Transfer the baba ganoush to a serving dish. Drizzle with olive oil and sprinkle with chopped parsley. Serve with pita bread or fresh vegetables for dipping.
DALL·E 2023 11 28 15.45.20 A person garnishing baba ganoush with a sprinkle of parsley and a drizzle of olive oil ready to be served in a bright and inviting kitchen setting


  • For an extra smoky flavor, let the eggplants char a bit longer on the grill.
  • If you don’t have a grill, you can roast the eggplants in the oven at 400°F (200°C) until tender.
  • Baba Ganoush can be stored in the refrigerator for up to 5 days. It’s often even more flavorful the next day!

Enjoy this easy and delicious baba ganoush recipe, perfect for a healthy snack or appetizer!

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